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Coach Stefan Rudolph is offering daily reminders for you to help remind yourself to empower yourself  and grow your new self daily!

"N.O.W."

• Live in the "Now"
• "Own" the moment of now
• And you have "Won" the moment of life!

“Listen to that voice within speaking softly of change. This is the voice of your soul. Quiet at first, it is the voice of awareness; the voice of reason. Synchronize awareness. Institute constant change. Peace of mind will be heard. Peace in life will be seen. Peace & harmony will be lived.”

- Coach Stefan Rudolph